Glenn Hall 6x1:00/3:00r row
1,856
Meters
6:00.0
Time
1:36.9
Pace
158
Calories
150
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,978 |
| Overall Time | 24:00.0 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 137 |
February 13, 2025 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,856 | 1:36.9 | 384 | 1620 | 33 | 150 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | 144 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 34 | 151 |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 33 | 153 |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 34 | 153 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 35 | 152 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 34 | 152 |
| r122 |
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Workout Graph
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