30:00 row on December 12, 2020

John Holland 30:00 row

7,184

Meters

30:00.0

Time

2:05.2

Pace

456

Calories

Average Watts	178
Calories Per Hour	912

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Irish record