4:00 row on July 29, 2023

John Holland 4:00 row

1,008

Meters

4:00.0

Time

1:59.0

Pace

Calories

Average Watts	207
Calories Per Hour	1013

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Irish record