5,000m row on October 24, 2023

John Holland 5,000m row

5,000m

Meters

23:05.0

Time

2:18.5

Pace

290

Calories

Average Watts	132
Calories Per Hour	753

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web