30:00 row on December 14, 2023

John Holland 30:00 row

6,531

Meters

30:00.0

Time

2:17.8

Pace

380

Calories

Average Watts	134
Calories Per Hour	760

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web