Janelle Conners 500m SkiErg
500m
Meters
2:03.4
Time
2:03.4
Pace
30
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 45 |
| Stroke Count | 92 |
| Drag Factor | 71 |
November 24, 2018 10:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 45 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 51 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 42 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 43 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 43 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 49 |
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