Janelle Conners 30:03 SkiErg
6,119m
Meters
30:03.4
Time
2:27.3
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 1011 |
| Drag Factor | 62 |
December 12, 2018 18:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.4 | 6,119m | 2:27.3 | 109 | 676 | 33 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 33 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 36 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 36 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 33 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 33 |
| 30:03.4 | 8m | 3:32.5 | 36 | 425 |
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Workout Graph
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