Janelle Conners 30:00 SkiErg
5,813m
Meters
30:00.0
Time
2:34.8
Pace
313
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 36 |
| Stroke Count | 1081 |
| Drag Factor | 65 |
December 17, 2018 18:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,813m | 2:34.8 | 94 | 624 | 36 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 35 |
| 12:00.0 | 1,153m | 2:36.1 | 92 | 616 | 36 |
| 18:00.0 | 1,181m | 2:32.4 | 99 | 640 | 37 |
| 24:00.0 | 1,144m | 2:37.3 | 90 | 609 | 36 |
| 30:00.0 | 1,149m | 2:36.6 | 91 | 613 | 37 |
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Workout Graph
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