Janelle Conners 20:05 SkiErg
4,115
Meters
20:05.4
Time
2:26.4
Pace
227
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 34 |
| Stroke Count | 687 |
| Drag Factor | 60 |
December 21, 2018 12:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,115 | 2:26.4 | 111 | 683 | 227 | 34 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 32 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 33 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 36 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 37 |
| 20:05.4 | 13 | 3:27.6 | 39 | 434 | 0 |
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Workout Graph
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