Scott Rowley 4:23 row
1,021
Meters
4:23.9
Time
2:09.2
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 120 |
September 11, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.9 | 1,021 | 2:09.2 | 162 | 858 | 20 |
| 4:23.9 | 1,021 | 2:09.2 | 162 | 858 | 20 |
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Workout Graph
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