Scott Rowley 30:00 row
7,557
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 120 |
September 12, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,557 | 1:59.0 | 207 | 1013 | 22 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 22 |
| 12:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 22 |
| 18:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 22 |
| 24:00.0 | 1,500 | 2:00.0 | 203 | 997 | 22 |
| 30:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 24 |
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Workout Graph
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