Scott Rowley 30:00 row
7,671
Meters
30:00.0
Time
1:57.3
Pace
519
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 136 |
September 14, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,671 | 1:57.3 | 217 | 1045 | 25 |
| 6:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 24 |
| 12:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 25 |
| 18:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 26 |
| 24:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 25 |
| 30:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 25 |
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Workout Graph
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