Scott Rowley 30:00 row
7,606
Meters
30:00.0
Time
1:58.3
Pace
510
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 140 |
September 21, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,606 | 1:58.3 | 211 | 1027 | 25 | 157 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 25 | 141 |
| 12:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 25 | 156 |
| 18:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 26 | 160 |
| 24:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 26 | 163 |
| 30:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 26 | 167 |
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Workout Graph
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