Scott Rowley 30:00 row
7,655
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
174
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 140 |
October 03, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,655 | 1:57.5 | 215 | 1041 | 25 | 174 |
| 6:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 26 | 159 |
| 12:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 25 | 172 |
| 18:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 26 | 177 |
| 24:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 25 | 181 |
| 30:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 25 | 185 |
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Workout Graph
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