Scott Rowley 20:05 row
5,154
Meters
20:05.2
Time
1:56.9
Pace
351
Calories
168
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 142 |
October 15, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 5,154 | 1:56.9 | 219 | 1053 | 25 | 168 |
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 26 | 156 |
| 12:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 26 | 166 |
| 18:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 26 | 175 |
| 20:05.2 | 527 | 1:58.7 | 209 | 1018 | 25 | 175 |
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Workout Graph
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