Scott Rowley 4:30 row
1,020
Meters
4:30.7
Time
2:12.6
Pace
61
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 134 |
November 09, 2020 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,020 | 2:12.6 | 150 | 815 | 22 | 117 |
| 4:30.7 | 1,020 | 2:12.6 | 150 | 815 | 22 | 117 |
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Workout Graph
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