Scott Rowley 3700m row
3,700
Meters
15:25.1
Time
2:05.0
Pace
234
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 130 |
December 11, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.1 | 3,700 | 2:05.0 | 179 | 916 | 22 | 152 |
| 3:22.8 | 800 | 2:06.7 | 172 | 891 | 23 | 139 |
| 3:19.7 | 1,600 | 2:04.8 | 180 | 919 | 22 | 150 |
| 3:18.0 | 2,400 | 2:03.7 | 185 | 935 | 22 | 158 |
| 3:20.7 | 3,200 | 2:05.4 | 177 | 910 | 22 | 154 |
| 2:04.0 | 3,700 | 2:04.0 | 184 | 931 | 23 | 160 |
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Workout Graph
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