Scott Rowley 2x5000m/5:00r row
10,000
Meters
41:25.8
Time
2:04.2
Pace
639
Calories
163
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,063 |
| Overall Time | 51:25.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 1011 |
| Drag Factor | 127 |
December 20, 2020 12:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.8 | 10,000 | 2:04.2 | 182 | 927 | 24 | 163 |
| 20:40.7 | 5,000 | 2:04.0 | 183 | 930 | 24 | 160 |
| 20:45.1 | 5,000 | 2:04.5 | 181 | 924 | 24 | 166 |
| r63 |
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Workout Graph
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