Scott Rowley 20:47 row
5,019
Meters
20:47.2
Time
2:04.2
Pace
319
Calories
162
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 133 |
December 24, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.2 | 5,019 | 2:04.2 | 182 | 928 | 23 | 162 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 160 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 | 164 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 | 165 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 | 166 |
| 20:47.2 | 188 | 2:05.5 | 177 | 908 | 22 | 158 |
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Workout Graph
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