Scott Rowley 15:00 row
3,816
Meters
15:00.0
Time
1:57.9
Pace
256
Calories
180
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 435 |
| Drag Factor | 129 |
December 27, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,816 | 1:57.9 | 213 | 1034 | 29 | 180 |
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 29 | 181 |
| 6:00.0 | 765 | 1:57.6 | 215 | 1039 | 29 | 178 |
| 9:00.0 | 761 | 1:58.2 | 212 | 1028 | 29 | 179 |
| 12:00.0 | 761 | 1:58.2 | 212 | 1028 | 29 | 181 |
| 15:00.0 | 766 | 1:57.4 | 216 | 1042 | 29 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.