Scott Rowley 4:33 row
1,018
Meters
4:33.5
Time
2:14.3
Pace
60
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 135 |
January 03, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.5 | 1,018 | 2:14.3 | 144 | 796 | 22 | 138 |
| 4:33.5 | 1,018 | 2:14.3 | 144 | 796 | 22 | 138 |
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Workout Graph
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