Scott Rowley 20:00 row
4,865
Meters
20:00.0
Time
2:03.3
Pace
312
Calories
171
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 129 |
January 19, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,865 | 2:03.3 | 187 | 942 | 23 | 171 |
| 4:00.0 | 970 | 2:03.7 | 185 | 936 | 23 | 158 |
| 8:00.0 | 981 | 2:02.3 | 191 | 958 | 23 | 170 |
| 12:00.0 | 975 | 2:03.0 | 188 | 946 | 24 | 175 |
| 16:00.0 | 970 | 2:03.7 | 185 | 936 | 24 | 175 |
| 20:00.0 | 970 | 2:03.7 | 185 | 936 | 24 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.