Scott Rowley 40:00 row
9,461
Meters
40:00.0
Time
2:06.8
Pace
591
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
| Drag Factor | 129 |
January 25, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,461 | 2:06.8 | 172 | 890 | 18 | 135 |
| 8:00.0 | 1,859 | 2:09.1 | 163 | 859 | 19 | 121 |
| 16:00.0 | 1,895 | 2:06.6 | 172 | 892 | 18 | 131 |
| 24:00.0 | 1,892 | 2:06.8 | 171 | 890 | 19 | 136 |
| 32:00.0 | 1,899 | 2:06.3 | 173 | 896 | 19 | 140 |
| 40:00.0 | 1,916 | 2:05.2 | 178 | 912 | 19 | 148 |
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Workout Graph
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