Scott Rowley 40:00 row
9,177
Meters
40:00.0
Time
2:10.7
Pace
557
Calories
169
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 134 |
February 01, 2021 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,177 | 2:10.7 | 157 | 838 | 18 | 169 |
| 8:00.0 | 1,816 | 2:12.1 | 152 | 821 | 18 | 160 |
| 16:00.0 | 1,841 | 2:10.3 | 158 | 843 | 18 | 167 |
| 24:00.0 | 1,854 | 2:09.4 | 161 | 855 | 18 | 171 |
| 32:00.0 | 1,839 | 2:10.5 | 157 | 841 | 18 | 174 |
| 40:00.0 | 1,828 | 2:11.2 | 155 | 832 | 18 | 175 |
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Workout Graph
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