Scott Rowley 40:00 row
9,104
Meters
40:00.0
Time
2:11.8
Pace
548
Calories
168
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 134 |
February 02, 2021 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,104 | 2:11.8 | 153 | 825 | 18 | 168 |
| 8:00.0 | 1,842 | 2:10.2 | 158 | 844 | 18 | 161 |
| 16:00.0 | 1,844 | 2:10.1 | 159 | 846 | 19 | 166 |
| 24:00.0 | 1,813 | 2:12.3 | 151 | 819 | 18 | 169 |
| 32:00.0 | 1,807 | 2:12.8 | 149 | 814 | 19 | 172 |
| 40:00.0 | 1,799 | 2:13.4 | 147 | 807 | 19 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.