Scott Rowley 40:00 row
9,078
Meters
40:00.0
Time
2:12.1
Pace
546
Calories
164
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 133 |
February 03, 2021 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,078 | 2:12.1 | 152 | 821 | 18 | 164 |
| 8:00.0 | 1,809 | 2:12.6 | 150 | 815 | 18 | 155 |
| 16:00.0 | 1,831 | 2:11.0 | 155 | 834 | 18 | 162 |
| 24:00.0 | 1,811 | 2:12.5 | 150 | 817 | 18 | 165 |
| 32:00.0 | 1,806 | 2:12.8 | 149 | 813 | 18 | 169 |
| 40:00.0 | 1,821 | 2:11.7 | 153 | 826 | 19 | 172 |
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Workout Graph
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