Scott Rowley 40:00 row
9,113
Meters
40:00.0
Time
2:11.6
Pace
549
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 135 |
February 07, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,113 | 2:11.6 | 153 | 827 | 18 | 158 |
| 8:00.0 | 1,822 | 2:11.7 | 153 | 827 | 19 | 144 |
| 16:00.0 | 1,826 | 2:11.4 | 154 | 830 | 18 | 159 |
| 24:00.0 | 1,811 | 2:12.5 | 150 | 817 | 18 | 158 |
| 32:00.0 | 1,821 | 2:11.7 | 153 | 826 | 19 | 162 |
| 40:00.0 | 1,833 | 2:10.9 | 156 | 836 | 19 | 167 |
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Workout Graph
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