Scott Rowley 40:00 row
9,317
Meters
40:00.0
Time
2:08.7
Pace
573
Calories
160
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 131 |
February 14, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,317 | 2:08.7 | 164 | 863 | 20 | 160 |
| 8:00.0 | 1,856 | 2:09.3 | 162 | 857 | 21 | 150 |
| 16:00.0 | 1,857 | 2:09.2 | 162 | 857 | 21 | 156 |
| 24:00.0 | 1,868 | 2:08.4 | 165 | 867 | 21 | 162 |
| 32:00.0 | 1,861 | 2:08.9 | 163 | 861 | 20 | 166 |
| 40:00.0 | 1,875 | 2:08.0 | 167 | 874 | 21 | 166 |
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Workout Graph
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