Scott Rowley 40:00 row
9,349
Meters
40:00.0
Time
2:08.3
Pace
576
Calories
162
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 134 |
February 15, 2021 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,349 | 2:08.3 | 166 | 869 | 20 | 162 |
| 8:00.0 | 1,842 | 2:10.2 | 158 | 844 | 20 | 148 |
| 16:00.0 | 1,878 | 2:07.7 | 168 | 877 | 20 | 160 |
| 24:00.0 | 1,870 | 2:08.3 | 166 | 869 | 21 | 164 |
| 32:00.0 | 1,873 | 2:08.1 | 166 | 872 | 20 | 168 |
| 40:00.0 | 1,885 | 2:07.3 | 170 | 883 | 21 | 171 |
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Workout Graph
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