Scott Rowley 40:00 row
9,312
Meters
40:00.0
Time
2:08.8
Pace
573
Calories
161
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 137 |
February 17, 2021 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,312 | 2:08.8 | 164 | 862 | 20 | 161 |
| 8:00.0 | 1,868 | 2:08.4 | 165 | 867 | 20 | 150 |
| 16:00.0 | 1,876 | 2:07.9 | 167 | 875 | 21 | 159 |
| 24:00.0 | 1,854 | 2:09.4 | 161 | 855 | 21 | 162 |
| 32:00.0 | 1,846 | 2:10.0 | 159 | 848 | 21 | 163 |
| 40:00.0 | 1,868 | 2:08.4 | 165 | 867 | 21 | 172 |
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Workout Graph
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