Scott Rowley 20:00 row
4,838
Meters
20:00.0
Time
2:04.0
Pace
307
Calories
161
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 137 |
February 24, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,838 | 2:04.0 | 183 | 931 | 22 | 161 |
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 22 | 146 |
| 8:00.0 | 957 | 2:05.3 | 178 | 910 | 22 | 158 |
| 12:00.0 | 957 | 2:05.3 | 178 | 910 | 22 | 161 |
| 16:00.0 | 972 | 2:03.4 | 186 | 940 | 22 | 170 |
| 20:00.0 | 995 | 2:00.6 | 200 | 986 | 22 | 173 |
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Workout Graph
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