Scott Rowley 40:00 row
9,061
Meters
40:00.0
Time
2:12.4
Pace
542
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 134 |
February 25, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,061 | 2:12.4 | 151 | 818 | 20 | 150 |
| 8:00.0 | 1,840 | 2:10.4 | 158 | 842 | 21 | 143 |
| 16:00.0 | 1,828 | 2:11.2 | 155 | 832 | 20 | 150 |
| 24:00.0 | 1,802 | 2:13.1 | 148 | 809 | 20 | 152 |
| 32:00.0 | 1,793 | 2:13.8 | 146 | 802 | 20 | 154 |
| 40:00.0 | 1,799 | 2:13.4 | 147 | 807 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.