Scott Rowley 5:23 row
1,006
Meters
5:23.6
Time
2:40.8
Pace
52
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 134 |
February 25, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.6 | 1,006 | 2:40.8 | 84 | 589 | 19 | 106 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 20 | 105 |
| 5:23.6 | 70 | 2:48.5 | 73 | 551 | 15 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.