Scott Rowley 40:00 row
9,492
Meters
40:00.0
Time
2:06.4
Pace
596
Calories
157
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 135 |
February 27, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,492 | 2:06.4 | 173 | 896 | 20 | 157 |
| 8:00.0 | 1,903 | 2:06.1 | 174 | 900 | 21 | 147 |
| 16:00.0 | 1,898 | 2:06.4 | 173 | 895 | 21 | 154 |
| 24:00.0 | 1,885 | 2:07.3 | 170 | 883 | 20 | 157 |
| 32:00.0 | 1,880 | 2:07.6 | 168 | 878 | 21 | 161 |
| 40:00.0 | 1,927 | 2:04.5 | 181 | 923 | 20 | 169 |
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Workout Graph
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