Scott Rowley 20:00 row
4,852
Meters
20:00.0
Time
2:03.6
Pace
311
Calories
162
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 133 |
February 28, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,852 | 2:03.6 | 185 | 936 | 21 | 162 |
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 21 | 151 |
| 8:00.0 | 963 | 2:04.6 | 181 | 922 | 21 | 158 |
| 12:00.0 | 975 | 2:03.0 | 188 | 946 | 21 | 165 |
| 16:00.0 | 978 | 2:02.6 | 189 | 952 | 21 | 167 |
| 20:00.0 | 983 | 2:02.0 | 192 | 962 | 21 | 173 |
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Workout Graph
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