Scott Rowley 23:09 row
5,016
Meters
23:09.7
Time
2:18.5
Pace
288
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 134 |
March 15, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.7 | 5,016 | 2:18.5 | 132 | 753 | 20 | 137 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 132 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 139 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 143 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 141 |
| 23:09.7 | 685 | 2:18.4 | 132 | 753 | 20 | 134 |
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Workout Graph
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