Scott Rowley 15:00 row
3,512
Meters
15:00.0
Time
2:08.1
Pace
215
Calories
162
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 132 |
March 18, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,512 | 2:08.1 | 166 | 872 | 22 | 162 |
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 22 | 151 |
| 6:00.0 | 701 | 2:08.3 | 165 | 869 | 22 | 162 |
| 9:00.0 | 703 | 2:08.0 | 167 | 874 | 23 | 166 |
| 12:00.0 | 702 | 2:08.2 | 166 | 871 | 23 | 165 |
| 15:00.0 | 705 | 2:07.6 | 168 | 878 | 22 | 169 |
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Workout Graph
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