Scott Rowley 40:00 row
9,462
Meters
40:00.0
Time
2:06.8
Pace
591
Calories
164
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 143 |
March 20, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,462 | 2:06.8 | 172 | 890 | 22 | 164 |
| 8:00.0 | 1,894 | 2:06.7 | 172 | 892 | 22 | 151 |
| 16:00.0 | 1,887 | 2:07.1 | 170 | 885 | 21 | 159 |
| 24:00.0 | 1,891 | 2:06.9 | 171 | 889 | 22 | 168 |
| 32:00.0 | 1,892 | 2:06.8 | 171 | 890 | 23 | 169 |
| 40:00.0 | 1,899 | 2:06.3 | 173 | 896 | 23 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.