Scott Rowley 30:00 row
7,407
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
166
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 142 |
March 27, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,407 | 2:01.5 | 195 | 971 | 24 | 166 |
| 6:00.0 | 1,485 | 2:01.2 | 197 | 976 | 24 | 156 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 964 | 24 | 161 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 960 | 24 | 165 |
| 24:00.0 | 1,476 | 2:01.9 | 193 | 964 | 24 | 171 |
| 30:00.0 | 1,497 | 2:00.2 | 201 | 992 | 24 | 177 |
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Workout Graph
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