Scott Rowley 30:00 row
7,517
Meters
30:00.0
Time
1:59.7
Pace
500
Calories
164
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 136 |
April 08, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,517 | 1:59.7 | 204 | 1001 | 24 | 164 |
| 6:00.0 | 1,488 | 2:00.9 | 198 | 980 | 24 | 166 |
| 12:00.0 | 1,498 | 2:00.1 | 202 | 994 | 24 | 155 |
| 18:00.0 | 1,497 | 2:00.2 | 201 | 992 | 24 | 160 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 24 | 166 |
| 30:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 25 | 174 |
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Workout Graph
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