Scott Rowley 15:00 row
3,712
Meters
15:00.0
Time
2:01.2
Pace
242
Calories
170
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 137 |
April 09, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,712 | 2:01.2 | 196 | 976 | 24 | 170 |
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 24 | 162 |
| 6:00.0 | 736 | 2:02.2 | 191 | 958 | 24 | 168 |
| 9:00.0 | 742 | 2:01.2 | 196 | 975 | 24 | 172 |
| 12:00.0 | 744 | 2:00.9 | 198 | 980 | 24 | 175 |
| 15:00.0 | 752 | 1:59.6 | 204 | 1002 | 24 | 176 |
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Workout Graph
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