Scott Rowley 4:33 row
1,014
Meters
4:33.9
Time
2:15.0
Pace
60
Calories
115
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 129 |
April 12, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,014 | 2:15.0 | 142 | 788 | 22 | 115 |
| 4:33.9 | 1,015 | 2:14.9 | 142 | 790 | 22 | 115 |
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Workout Graph
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