Scott Rowley 2x20:00/5:00r row
9,151
Meters
40:00.0
Time
2:11.1
Pace
555
Calories
164
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,200 |
| Overall Time | 50:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 129 |
April 29, 2021 10:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,151 | 2:11.1 | 155 | 834 | 22 | 164 |
| 20:00.0 | 4,576 | 2:11.1 | 155 | 834 | 22 | 163 |
| 20:00.0 | 4,575 | 2:11.1 | 155 | 834 | 22 | 166 |
| r49 |
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Workout Graph
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