Scott Rowley 2x25:00/5:00r row
11,816
Meters
50:00.0
Time
2:06.9
Pace
740
Calories
167
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,918 |
| Overall Time | 1:00:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 1114 |
| Drag Factor | 134 |
May 01, 2021 12:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,816 | 2:06.9 | 171 | 888 | 22 | 167 |
| 25:00.0 | 5,875 | 2:07.6 | 168 | 878 | 22 | 163 |
| 25:00.0 | 5,941 | 2:06.2 | 174 | 898 | 22 | 171 |
| r102 |
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Workout Graph
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