Scott Rowley 4:33 row
1,016
Meters
4:33.6
Time
2:14.6
Pace
60
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 134 |
May 01, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.6 | 1,016 | 2:14.6 | 143 | 793 | 21 | 139 |
| 4:33.6 | 1,017 | 2:14.5 | 144 | 794 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.