Scott Rowley 2x20:00/5:00r row
9,798
Meters
40:00.0
Time
2:02.4
Pace
636
Calories
174
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,900 |
| Overall Time | 50:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 136 |
May 09, 2021 12:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,798 | 2:02.4 | 191 | 955 | 24 | 174 |
| 20:00.0 | 4,872 | 2:03.1 | 187 | 944 | 24 | 168 |
| 20:00.0 | 4,925 | 2:01.8 | 194 | 966 | 24 | 181 |
| r102 |
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Workout Graph
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