Scott Rowley 30:00 row
7,688
Meters
30:00.0
Time
1:57.0
Pace
522
Calories
165
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 132 |
May 10, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,688 | 1:57.0 | 218 | 1050 | 26 | 165 |
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 26 | 154 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 26 | 160 |
| 18:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 26 | 167 |
| 24:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 26 | 171 |
| 30:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 26 | 177 |
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Workout Graph
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