Scott Rowley 4:31 row
1,016
Meters
4:31.8
Time
2:13.7
Pace
60
Calories
108
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 130 |
May 19, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,016 | 2:13.7 | 146 | 803 | 22 | 108 |
| 4:31.8 | 1,016 | 2:13.7 | 146 | 803 | 22 | 108 |
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Workout Graph
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