Scott Rowley 4:28 row
1,014
Meters
4:28.7
Time
2:12.4
Pace
61
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 132 |
May 23, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 1,014 | 2:12.4 | 150 | 817 | 23 | 131 |
| 4:28.7 | 1,015 | 2:12.3 | 151 | 819 | 23 | 131 |
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Workout Graph
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