Scott Rowley 10000m row
10,000
Meters
43:38.1
Time
2:10.9
Pace
606
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 131 |
June 05, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.1 | 10,000 | 2:10.9 | 156 | 836 | 22 | 152 |
| 8:42.6 | 2,000 | 2:10.6 | 157 | 840 | 23 | 145 |
| 8:52.6 | 4,000 | 2:13.1 | 148 | 810 | 22 | 148 |
| 8:44.1 | 6,000 | 2:11.0 | 156 | 835 | 23 | 152 |
| 8:42.0 | 8,000 | 2:10.5 | 157 | 841 | 23 | 155 |
| 8:36.8 | 10,000 | 2:09.2 | 162 | 858 | 24 | 160 |
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Workout Graph
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